Last 8% Morning
The holiday season is upon us, where we spend time with the people we love but who can also trigger us easily. There is a powerful strategy for when you notice your are becoming to negative.
Last 8% situations are something most people like to avoid, often perceiving them as something negative, a crisis. Today we look at them as a great opportunity.
Being a great parent or influencer for young people isn't about getting them to eat right or into the best schools. Today we talk about what has the single greatest effect on our children.
Feeling connected to the people at work isn't always the easiest - but relationship building is crucial, in all areas of life. What can disconnect us, and how do we get better at emotionally connecting!
Why is it we often procrastinate difficult tasks? It really isn't laziness, it has to do with the emotions those Last 8% tasks bring up in us. Learn how to stop avoiding and face them with more courage.
How do some people perform better under pressure than other? What is their secret, and how can you apply the mind hack athletes use in your own high pressure situations?
An approach to healthy, lasting weight loss that takes into account what we know about human behaviour.