The Olympics are here, what an exciting time of year! It is so inspiring to see and hear the stories of young people going for it. Putting it all on the line, the hard work, the building of a team, the sacrifices, all to achieve a goal.
The question I want to ask is: why do some athletes do better under pressure than others? And how can we use that lesson to be better in our own high pressure moments?
That’s the focus of this episode.