Season 3, Episode 26: The Cost of Avoiding

Are you avoiding something and feeling bad about it?

If so, you are not alone. And there is nothing wrong with you.

But it doesn’t mean you are powerless. That you can’t do something about it.

In this episode, we look at the things we avoid and why it is costing us more than we think. And of course, something we can do about it.

Let's walk!

What is your biggest mistake when you encounter difficult situations? Take our quiz and find out!