Season 5, Episode 9: Using the Science of Goal Setting to Build a Better Life, Prt 4

Ready to start setting more detailed goals? Not sure how to do it or where to start?

In this episode, the 4th of our The Science of Goal Setting to Build a Better Life series, we go deeper into crafting our plan. We have previously worked on our 3-Year Best Life Story to building our 1-Year Plan. We now move on to our 3-Month Focus and finally to what we call our '1-Goals'.

So we move from a wider, longer perspective to a narrow, shorter perspective to have a clear understanding of what will guide our activities for our next 3 months.

Let’s walk!

You can find "The Science of Goal Setting to Build a Better Life" worksheet with full access to all of the questions and exercises found in this series in our Last 8% Project Facebook group.

Quotes from this episode:

We all die. The goal isn’t to live forever. The goal is to create something that will.

~ Chuck Palahniuk