Season 5, Episode 7: Using the Science of Goal Setting to Build a Better Life, Prt 2

Season 5, Episode 7: Using the Science of Goal Setting to Build a Better Life, Prt 2

Have you lost momentum? Not as focused as you want to be? Falling into old habits that are not serving you? Feeling unmotivated and becoming frustrated? Well, you are not alone. It is so common to have moments like this when you feel like you are not living like you want to, not achieve all that you can.


In this episode, the second episode of the The Science of Goal Setting to Build a Better Life series, we continue our journey of creating a plan to start anew, build momentum and create the kind of relationships, life and career we want. In this episode we dig into our story, bringing awareness to key parts of our life to better understand ourselves and set us up for success going forward.


Let’s walk!

 

Quotes from this Episode:


“You are never too old to set another goal or to dream a new dream."
~ C.S. Lewis


“What you get by achieving your goals is not as important as what you become by achieving your goals.”

~ Henry David Thoreau


“Some of us have great runways already built for us. If you have one, take off! But if you don’t have one, realize it is your responsibility to grab a shovel and build one for yourself and for those who will follow after you.”

~ Amelia Earhart


To get "The Science of Goal Setting to Build a Better Life" worksheet with all of the questions and exercises found in this series, please go to the Last 8% Project Facebook Group or request to join, if you aren't a member yet.