Season 4, Episode 18: The One Habit That Will Change Your Life

... and takes no longer than brushing your teeth!

They say that we don't decide our lives. We decide on our habits which decide our futures.

So, it seems we need to be extra thoughtful in choosing what kind of habits we cultivate.

In today’s episode, we talk about a habit that takes the same amount of time as brushing our teeth, but has far more profound impact on our life.

Let’s walk!


Quotes from this episode:

“Mastering others is strength; mastering oneself is true power.”
~ Lao Tsu

"An ounce of practice is worth more than tons of preaching."
~ Mahatma Gandhi

"I've heard the stories. Like, Eric Clapton said he wanted to burn his guitar when he heard Jimi Hendrix play. I never understood that because, when I went and saw a great drummer or heard one, all I wanted to do was practice."
~ Neil Peart

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