Season 4, Episode 10: The Science Of Gratitude, Part 1

You work hard and want to do well but are feeling stuck. And because of it, you notice you are becoming more negative than you would like to be. What to do?

In today’s episode we talk about two different pathways in our brain that have an impact on both our professional success as well as our happiness, and how a specific practice can help us shape our brain and our lives.

Let’s walk!

Quote from this Episode:

When eating fruit, remember the one who planted the tree.”

~ Vietnamese Proverb

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