Stressed, tired, burning out - and it's affecting your health? Did you know that there is one simple thing you can do that a recent study found will decrease your mortality by 50%?
Are you getting caught in More Time Later Trap, a trap that insidiously depletes our enjoyment of life’s pleasures? Find out and learn the tools to bring more joy into your life!
You know building great relationships at work is important, but sometimes you face conflict – everyone does, especially when under pressure. What can you do if it gets in the way and the health of these relationships is being impacted?
In part 3 of our Change Series I talk about the easily missed trap people fall into that leads to all their change efforts being doomed - something I call the "misunderstanding trap".
It goes without saying that change is hard, but a big reason most people struggle to help others change is because they do not understand what is going on at the brain level as people try to engage in change.
What does it take to build a great team? What differentiates it from an average team? Find out in today's episode!